Recipe of Super Quick Homemade Apricot and almond flapjacks with honey and seeds

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Before you jump to Apricot and almond flapjacks with honey and seeds recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.

We are very mindful that having healthy meals can help us truly feel better within our bodies. When we eat more healthy meals and less of the bad ones we typically feel much better. A salad helps us feel much better than a piece of pizza (physically at any rate). This is often a problem, nevertheless, when it comes to eating between goodies. Shopping for goodies can be a difficult task because you have countless options. Why not try one of many following wholesome snacks the next time you need some extra energy?

Certain foods made from whole grains are fantastic for a easy snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it's time for the afternoon meal. When you require a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain food items is always better than eating the refined grains we commonly find in our grocery stores.

You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let's go back to apricot and almond flapjacks with honey and seeds recipe. To cook apricot and almond flapjacks with honey and seeds you only need 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Apricot and almond flapjacks with honey and seeds:

1. Get 140 gr of butter.
2. Prepare 100 gr of soft brown sugar.
3. You need 2 tbs of runny honey.
4. Use 175 gr of oats.
5. Take 5 tsp of chia seeds.
6. Provide 5 tsp of mixed seeds.
7. Use 75 gr of flaked almonds.
8. Get 140 gr of dried apricots.
9. Take 1 pinch of salt.

Instructions to make Apricot and almond flapjacks with honey and seeds:

1. Put the oven on at 150º. the butter, sugar and runny honey in a pan over a low heat and leave to melt and dissolve together. Collect the dry ingredients together. Put the apricots in a food processar and blitz for a couple of seconds..
2. You can also chop them if you prefer. Add the almonds and apricots to the oats. Stir the pan while the last of the butter melts and the sugar dissolves..
3. Mix the oats, apricots and nuts and add the pan mix. Stir..
4. Add the seeds and mix well - if you don't mind getting sticky it is best to do the final mix with your hands. Put the mixture into an oven dish lined with grease proof paper..
5. Put the dish in the middle of the oven and leave for 40 minutes. When done, take the dish out and sprinkle with the salt flakes..
6. After about 10 mins of cooling time, cut into squares. When completely cool, put in airtight containers where they will keep for a week or so (if they last that long 😉)..

These baked apricots go great with whipped. Tip oats, pistachios and apricots into a medium bowl. Pour over the melted butter mixture and stir to combine. With sweetness from dried fruit and agave nectar, and speckled with seeds and nuts, these flapjacks make a great snack or a worthy school fete bake. Get more out of breakfast with Kodiak Cakes protein-packed Almond Poppy Seed Flapjack & Waffle Mix.

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