Recipe of Homemade Sardines & Egg Rice Bowl

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Before you jump to Sardines & Egg Rice Bowl recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Dollars.

Remember when the only individuals who cared about the ecosystem were tree huggers as well as hippies? That's a thing of the past now, with everybody being aware of the problems besetting the planet and the shared responsibility we have for turning things around. According to the industry experts, to clean up the surroundings we are all going to have to make some adjustments. This should happen soon and living in methods more friendly to the environment should become a mission for every individual family. Read on for some approaches to go green and save energy, mainly in the kitchen.

Let us begin with something quite simple, changing the particular light bulbs. Of course you shouldn't confine this to only the cooking area. You should upgrade your incandescent lights by using energy-saver, compact fluorescent light bulbs. Although costing a little more initially, these bulbs last as long as ten of the conventional type as well as using a lot less energy. Making use of these longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. Along with different light bulbs, you need to learn to leave the lights off if they are not needed. The kitchen lights specifically are often left on all day long, just because the family tends to spend a lot of time there. And it's not restricted to the kitchen, it goes on in other parts of the house at the same time. Try keeping the lights off until you absolutely need them, and see how much electricity you can save.

As you can see, there are plenty of little elements that you can do to save energy, and also save money, in the kitchen alone. Environmentally friendly living is not really that difficult. A lot of it truly is merely using common sense.

We hope you got insight from reading it, now let's go back to sardines & egg rice bowl recipe. To cook sardines & egg rice bowl you need 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Sardines & Egg Rice Bowl:

1. Get 1 of Canned Sardines (in Water / Oil) *about 100g, drained.
2. Use 1 tablespoon of Sake (Rice Wine).
3. Use 2 tablespoons of Dashi Stock OR Water.
4. Get 1 teaspoon of Sugar.
5. Prepare 1 tablespoon of Mirin.
6. Provide 1 tablespoon of Soy Sauce.
7. You need 1 teaspoon of Grated Fresh Ginger.
8. Take 1 of Spring Onion.
9. Use of Shimeji / Shiitake *optional.
10. Take 2 of Eggs *lightly whisked.
11. Prepare 1 of serving Freshly Cooked Rice.

Steps to make Sardines & Egg Rice Bowl:

1. Sprinkle with Sake (Rice Wine) over the drained Sardines..
2. Slice Spring Onion coarsely, save some finely sliced green part for topping..
3. Combine Dashi (OR Water), Sugar, Mirin, Soy Sauce and Ginger in a small frying pan or saucepan, and bring to the boil over medium heat. Add coarsely sliced Spring Onion (and Shimeji / Shiitake if you use), and cook until soft..
4. Place drained Sardines over the mixture, pour the egg over evenly, sprinkle with the finely sliced Spring Onion. DO NOT stir. Cover the pan with a lid, if you have it, and cook until the egg is set..
5. Half fill a bowl with Freshly Cooked Rice and cover it with the mixture..

Sardine, any of certain food fishes of the herring family, Clupeidae, especially members of the genera Sardina, Sardinops, and Sardinella; the name sardine can also refer to the common herring. Sardines have been around for centuries. These small fish are said to be named after Sardinia, an Sardines are an excellent source of them. Borrowed from French sardine (compare Spanish sardina, Italian sardina), Latin sardina; from Ancient Greek σαρδίνη (sardínē). (Received Pronunciation) IPA(key): /sɑːˈdiːn/. (General American) IPA(key): /sɑɹˈdin/. Sardine definition: Sardines are a kind of small sea fish , often eaten as food.

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