Recipe of Homemade Sweet potato and sweetcorn soup

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Before you jump to Sweet potato and sweetcorn soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you'll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy.

Walk up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great boost to your system.

There are lots of things you can do to become healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indication of your lifestyle choices. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to sweet potato and sweetcorn soup recipe. You can cook sweet potato and sweetcorn soup using 4 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Sweet potato and sweetcorn soup:

1. Provide 2 of sweet potatoes 🍠.
2. Get 1 can of swetcorn.
3. Use 1 of small leek.
4. Take 1 of medium onion.

Steps to make Sweet potato and sweetcorn soup:

1. Peel the potatoes and chop into chunks. Take the skin from the onion and chop into chunks of similar sizes. Wash the leek and chop..
2. Place all of the ingredients into a pan, cooking pot or soup maker. Drain the sweetcorn and add to the pot. Pour in cold water so that it covers the veg by around 2 inches..
3. Bring to the boil, cover with a lid and reduce the heat to a simmer. Cook for around 20 minutes or until the vegetables are soft. Blend using a stick blender or processor. Season with salt and white pepper. You can also add a few herbs on top, I used purple basil and a little cumin..

Warm up with one of our delicious sweet potato soup recipes. Is there anything more fall than soup and sweet potatoes? The two go hand in hand, but we bet you're not eating SP soup much year-round. Buy the ingredients for our Sweet potato and sweetcorn rostis recipe from Tesco today. Combine the grated sweet potato, sweetcorn, cornflour, spices and seasoning in a large mixing bowl.

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