Recipe of Quick Rice and fish

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Before you jump to Rice and fish recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.

Healthy and balanced eating promotes a feeling of wellness. We are likely to feel way less gross whenever we increase our consumption of healthy foods and decrease our consumption of processed foods. A piece of pizza does not cause you to feel as healthy as consuming a fresh green salad. This can be a problem, nevertheless, when it comes to eating between goodies. Shopping for snack foods can be a difficult task because you have countless options. Here are a handful of healthy snacks that you can use when you need a fast pick me up.

Yogurt is a snack many people take for granted. Eating fat free yogurt in place of a wholesome larger lunch is not a good idea. Low fat yogurt makes a wonderful snack, nonetheless. Along with calcium, it's a good source of necessary protein and vitamin B. Easily digestible, yogurt can also help your digestive tract work properly depending upon the culture used to make it. Try adding some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. This minimizes your sugar intake without lowering the taste of your snack.

You do not have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let's go back to rice and fish recipe. To cook rice and fish you need 4 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Rice and fish:

1. You need of rice.
2. Prepare of spice for rice only (black pepper, cumin, cardamon, curry) small tea spoon each.
3. You need of onion+ green peans+ sultans.
4. Prepare of fish + lemon + fish spice and some salt+ flour.

Steps to make Rice and fish:

1. Cut the fish in to two pieces and wash it the add lemon and fish spice and leave it a side.
2. Cook the rice with the spices. and leave side.
3. Add 1 spoon oil to the bowel then add onion + green peans+ sultans. Add any spice you like + lemon drops.
4. Leave it for 3 to 4 minuets..
5. NOW you back to fish. You need big bowel with some oil to fry the fish. Before you start add some flour to the fish use your hand so it becomes crispy after frying it. Just like the picture..

Fish rice recipe - A simple rice & fish recipe for beginners using basic ingredients. This fish rice is one of our most loved ways to whip up a seafood meal. Rice-fish culture involves farmers introducing fish into their rice fields. Rice-and-fish farming has existed since ancient times in China, Japan, India, Indonesia, Vietnam, Taiwan, and the countries of South America. In this easy sheet pan dinner, the fish, vegetables and rice are all cooked on a single baking sheet, turning For a delicious variation, wrap the fish and rice in warm tortillas and serve with a fruit salsa.

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